Get Fit
Together
Embark on a journey of transformation and resilience with me, Despite a difficult upbringing, I discovered the strength to turn my life around after a wake-up call from a sports injury. Through dedication and self-discovery, I was able to shed over 40 kilograms and find inner peace. As a certified personal trainer, my passion is to inspire others to reclaim their lives through fitness and self-care. With customized training programs and unwavering support, I empower individuals to embrace healthier lifestyles and unlock their full potential. Start your journey to a better life with me today…
4 years of experience
Results Guaranteed
Personal Program
Classes
The ideal beginning to your day.
Stretching
Experience the bliss of deep relaxation as you elongate your muscles and release tension with my expertly crafted stretching sessions.
Body Tone
Elevate your fitness journey and define every curve with my innovative body toning programs, crafted to shape and redefine your natural beauty.
Core
Embark on a journey to a stronger, more resilient core with my dynamic fitness programs, engineered to sculpt your midsection and unleash your full athletic potential
TRANSFORMATIONS
What My Clients Have to Say
Jayden Dando
Been training with lukasz for a few weeks and couldn’t recommend him enough!! He’s not only helped me find my feet in the gym, but helped grow my confidence!! Professional but extremely approachable!! 
Brittany Melroy
I have been training with Lukasz for the past month now and have enjoyed every session with him! He is very professional and I’m happy with my progress I am making!
Kelvin Anthony
I have been training win Lukas for a while now and I must say he is very practical. He knows exactly what I need to do and in less than 2 weeks, I started seeing results.
Tobiasz Juraszek
I have my diet and training sessions with Lukasz and I’m very satisfied for last 4 months. Absolutely recommend 
Isuru Karavita
I have started training recently. I’ve was looking for a personal trainer who can motivate and push you to the limit. I’ve saw Lukas training and saw his profile in the gym wall. I’ve checked his instagram and amazed by his personal transformation. That was the motivation to me. My main intention to loose weight and control the blood glucose level. I have to say after a month training and also dietary and nutrition advice given by Lukas I’ve began to feel the difference in my body. I feel I’m gaining my energy and motivation back again. I feel stronger. I highly recommended Lukasz to anyone who’s looking for a personal trainer. I’m very happy that I have select Lukas as my personal trainer.
Angelina Calugaru
Working with Luke has been a game-changer for me. In just a week and a half, I've shed 2 kg thanks to a meticulously crafted meal plan that perfectly complements my goals. Not only that, but my strength has noticeably increased, and my motivation is through the roof. With Luke by my side, I'm confident in achieving my future fitness goals. Highly recommend.
Marek Truszkowski
Krzysztof Rzetelny
Rute Pereira
Hello everyone, keep the calm... the best personal trainer is here(Lukasz
)....I couldn't make it a better choice to help me on my weight loss journey, I am so pleased with Lukasz professionalism, his dedication to the cause (me
)...with his 100% confidence to tell us, trust the process, that we will see results, that the transformation will happen, oh well, what I can say, with only 6 weeks training, I start to look great and felling even better. specially when I see the results. The pics speak for them self's. If you are looking for the courage to change, Lukasz is your person, he will be there every step of the way to help you and always available for physical and nutritional support. Pfff....so many more things I could say about Lukasz, but for now to him just a BIG THANK YOU....
Maciej Pęgier
Karthick Devaraj
Id-Cares Mosaku
Training with New Generation is awesome. The flexibility in the training schedule to meet my day to day activities makes me love it more... Health is wealth, train with New Generation People Fitness.
Ashu Narayan
Chloe Jolley
I started with Lukasz 6 months ago now. I was happy with the weight I had lost but was clueless on how to then progress with building muscle and toning. I’ve gone from not being able to lift the lightest of weights to steadily increasing them and surprising myself with my ability as well as seeing really noticeable results. None of this could have been possible without Lukasz. His knowledge on exercises, forms, nutrition and general well being is second to none! I felt extremely nervous stepping into a gym, let alone performing the exercises but Lukasz has made me feel instantly comfortable and my confidence inside and out the gym has significantly improved. Providing 1:1 training as well as online training, he’s flexible and always on hand to support and answer any questions. He is the most welcoming, supportive, knowledgeable and all round great person to have by your side in your fitness journey and I cannot recommend him enough.
Unlocking your potential is the first step towards achieving greatness. Take the leap today and embark on a journey to your best self. In just 20 minutes, we can craft a personalized plan to help you reach your fitness goals, enhance your overall well-being, and ultimately discover the path to a happier, healthier life. Don’t let anything hold you back from becoming the best version of yourself. Book your consultation today and let’s start this inspiring journey together!
Now
Choose your plan
Unlock your fitness potential with my package of 10 tailored classes. Each session is a step towards your goals,
guided by expert instruction and personalized support. Join me on this empowering journey to achieve lasting wellness.
Unlock your fitness potential with my package of 20 tailored classes. Each session is a step towards your goals,
guided by expert instruction and personalized support. Join me on this empowering journey to achieve lasting wellness.
Discover the advantages of personalized fitness through my single drop-in option. With these sessions,
you'll enjoy the flexibility to customize your workout according to your goals and schedule. Join me for a focused,
one-on-one session crafted to efficiently guide you toward your fitness ambitions.
This meal plan is an excellent way of meeting the recommended daily fibre and free sugar intake and other food and
nutrient-based dietary guidelines. It provides a variety of ideas for indulgent moderation, allowing you to enjoy your
favourite treats while maintaining a healthy and balanced diet.
Your diet plan will be personalised depending on where you are now with your diet and where you are trying to get to with your health.
Whether you are trying to lose weight, improve cholesterol, sort out your IBS symptoms, or simply feel better, a nutritionist diet plan
takes into account your personal situations, challenges specific to you, your likes and dislikes, and your ability to cook! This isn't
an off-the-shelf plan but one that is designed for you.
EXCLUSIVE LUKASZ COACHING INCLUDES: • A full, detailed training and nutrition program, personalised to your individual needs. • Support via WhatsApp or Phone as often as needed. • Comprehensive check in process via a google sheet, communication & access outside of check ins and covering any questions you may have. • Programme changes when needed. • Analysis of your training videos. • Educating you on the process of bodybuilding & self development on our journey. • Access to the workout library with over 90 demonstrations on how exercises should be performed. • My full support in reaching your goals. • In person check-ins when needed. • 20% discounted face to face sessions..
A gym training program outlines a structured workout plan designed to achieve specific fitness goals, often including a combination of resistance training (strength exercises), cardiovascular exercise (cardio), and flexibility work, with a progressive approach to gradually increase intensity and difficulty over time, tailored to the individual's fitness level and goals, such as muscle building, weight loss, or improved overall fitness; it usually specifies the number of training sessions per week, exercises to perform, sets, repetitions, rest periods, and also include warm-up and cool-down routines.
Sharing a personal training session with a partner or friend, also known as "buddy" or "two-on-one" training, offers cost savings, increased motivation, and a fun workout experience. Splitting the cost of the session makes personal training more accessible for some.
buy your membership
Please fill out the form and we will get back to you asap. Alternatively send an email to
new.g.people@gmail.com
Get in touch
Contact
Phone: 07518913598
support@newgenerationpeople.co.uk
new.g.people@gmail.com
Main Location
Home gym - Pure Gym
Galleria, Unit 40-45,
Hatfield AL10 0XR
United Kingdom